“The harmony of yoga and music creates a feeling that touches you deeply and transforms your practice into a source of freedom and happiness.”

Welcome to

Yoga-Beats Walsrode

I am delighted that you have found your way to our yoga room. Here we combine yoga and music to give you an experience full of harmony and inspiration. Immerse yourself, feel at ease and dare to try something new. Our studio is nestled in nature, a place that gives you peace and strength. This is where your Yoga on Beat journey begins – welcome to a new chapter full of inner joy and balance!

About Jessica About Laura

Welcome to

Yoga-Beats Walsrode

About Jessica About Steffi

Feel, Focus, Flow

Discover the diverse world of yoga and music in our studio. Our offerings include yoga classes such as Hatha, Yin and Power Yoga, as well as retreats and festivals that allow you to immerse yourself deeply in the practice. Experience the unique energy of our Yoga on Beat/ Inside Flow events, where movement and music merge. Immerse yourself in the world of modern yoga and find your inner harmony.

Current price list

Course schedule

MON	18:30–19:45 PM	Yin Yoga	with Laura
TUE	18:30–19:45 PM	Inside Flow	with Jessica
WED	19:45–21:00 PM	Soft Yoga	with Jessica
THU	18:3ß–19:45 PM	Powerful Yoga	with Jessica

Retreat offers

4 day yoga retreat

find your way back to your inner strength

Yoga, meditation, pranayama and a touch of luxury for body, soul and spirit. Escape the stress of everyday life for 4 days and concentrate on yourself … Our world is hectic, often stressful and the news services report on violence and suffering from all over the world. An absolute overload of our senses takes place on a daily basis.

To the arrangement

Mother-and-Child Retreat

„To myself – with you“

You don’t have to choose between ‘me time’ and being a mum.

Between the daily grind of family life, responsibilities and all the little and big to-do lists, there’s often hardly any room left for what mums need themselves: a moment to catch their breath, time to recharge their batteries, and some quality time just for themselves.

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New Year’s Day Retreat

Inside Flow – New Year’s Brunch – Wellness

2027 begins with you—not with a list of great new resolutions. After all, every year we all resolve once again to reflect on the past year as it comes to a close. The Christmas season is a time to retreat and find peace. But let’s be honest: between Christmas preparations, family visits, gifts, good food, and New Year’s Eve, there’s often surprisingly little of that peace left. And before we know it, we’re back in the thick of everyday life—and suddenly it’s the end of February. That’s why the first day of 2027 belongs entirely to you! We’ll start together with a special “Inside Flow”—an emotionally moving yoga practice that combines music, breath, and movement, allowing you to fully immerse yourself in the moment. Together, we’ll let go of old thoughts and beliefs and create space for what you want to carry with you into the new year. Afterward, our New Year’s brunch awaits you—and then you’re welcome to spend the rest of the day in the wellness area.

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Apprenticeship

CHROMATIC LEVEL 1

50-HOUR TRAINING

Are you a yoga teacher looking to take your classes to the next level? Want to teach with greater precision, truly understand anatomy and biomechanics, and still maintain your own unique style? Experience Matt Giordano, the founder of Chromatic Yoga, live here at the Forellenhof and become part of the Chromatic Yoga Teacher Collective. Five intensive days of training filled with practice, knowledge, personal growth, and new inspiration for your classes.

Saturday through Wednesday, March 6–10, 2027
Walsrode at the Hotel Forellenhof
Hünzingen 3 · 29664 Walsrode

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Inside Flow Fundamentals 1

Training with Anna Herz

Are you a yoga teacher looking for a style of yoga that doesn’t just get people moving, but truly stirs something within them? One that takes people out of their heads and into their feelings, sweeps them along, and sometimes taps into exactly the kind of emotion that needs no words? Inside Flow combines yoga, music, and emotion into an experience that stays with you. You’re not just teaching a sequence of asanas—you’re telling a story, building it movement by movement, and in the end, letting everything come together with the music to form a cohesive whole. Become an Inside Flow Teacher and learn this unique style of yoga in the Inside Flow Fundamentals I training with Anna Herz at YogaBeats Walsrode.

Thursday through Sunday, October 28–31, 2027
Walsrode at the Hotel Forellenhof
Hünzingen 3 · 29664 Walsrode