You’re always on the go, organising things, taking care of everything – and do you feel that it’s time once again to make some space for yourself? Then this retreat is your invitation to do just that.
Four days just for you.
Four days filled with exercise, relaxation, connection and real time to catch your breath.
Sometimes you don’t need a major change, just a deliberate break from everyday life.
Time to get away, recharge your batteries, gather new energy and put yourself first again.
That’s exactly what this women’s retreat is designed for.
At the beautiful Ringhotel Forellenhof, nestled in the natural surroundings of the Lüneburg Heath, a special retreat awaits you, combining lightness, enjoyment and a soothing sense of depth.
Together with a small group of wonderful women, you will spend four inspiring days filled with gentle yoga sessions, walks together, meaningful conversations, relaxing wellness moments and special shared experiences.
Because when women come together and consciously set aside time for themselves, something very special happens:
a sense of connection, light-heartedness, mutual inspiration and renewed strength.
Look forward to soothing yoga sessions, an atmospheric evening around the campfire, relaxing hours in our wellness area, and a special ceremony that gives you the space to pause, refocus, and reconnect more mindfully with yourself.
Between the group activities, there will be plenty of time for whatever does you good: A good book, a sauna session, a walk in the countryside, or simply a moment all to yourself.
You can also treat yourself to some culinary delights.
Our kitchen provides the retreat with lovingly prepared vegetarian and vegan dishes that perfectly combine flavour and lightness.
You will be guided by Jessica Fuhrhop, a yoga teacher, owner of YogaBeats Walsrode, social and trauma educator, mother of two, and, together with her husband, co-host of the Ringhotel Forellenhof. As a woman, entrepreneur and mother, she understands the challenge of not losing sight of herself amidst responsibilities, organisational demands and the needs of others.
With a great deal of heart, sensitivity and a keen understanding of women’s needs, she and her team create a space where you can feel at ease, let go and simply be yourself.
This retreat is your invitation to consciously set aside some time for yourself.
To recharge.
To take a deep breath.
To enjoy yourself.
And to return home with renewed energy, fresh inspiration and a wonderful sense of well-being.
Bookable by emailing jf@forellenhof.de
*Only bookable on fixed dates.
Additional services:
(subject to availability and prior booking)