4-day yoga retreat
find back to your inner strength
Yoga, meditation, pranayama and a touch of luxury for body, soul and spirit. Escape the stress of everyday life for 4 days and concentrate on yourself … Our world is hectic, often stressful and the news services report on violence and suffering from all over the world. Our senses are completely overloaded on a daily basis.
In our retreat, we offer you the opportunity to escape from all this for a short time, to regain your strength and find your way back into your everyday life. With the help of meditation, pranayama and specially tailored yoga sessions, you will immerse yourself in the Indian tradition and connect with your center. You will learn to use meditation to briefly press the pause button in your everyday life and recharge your energy. Yoga practice and breathing techniques will connect you with your inner strength.